We are excited for our 2023 HS Girls Summer Training Program for year.  

Link to Registration and Waiver document is below.  Please reach out to Coach Matt if with questions.

We have finalized our Summer Training Program for this summer.  Happy to share that we will be adding off ice speed and agility training with coach Dan Strot, continuing our strength and conditioning with coach Shannon, and will once again be working with Devenir Goaltending.

• We will be starting up on June 13th and will be on ice every Monday/Wednesday/Thursday from 3:00-4:00pm.  
• We will have strength and conditioning sessions before ice times on Mondays and Thursdays at the arena from 1:45-2:45, with sessions run by Shannonelise Training.  Weights will be provided, girls are to bring a yoga mat, and to wear workout appropriate clothes and shoes.  Please be there 10 minutes prior to be prepared.  
• There will be off ice shooting after practices on Wednesdays.  
• Devenir Goaltending will have trainers on the ice working with our goalies on Mondays and Thursdays.  
• Speed and agility training with coach Strot will be on Tuesdays and Fridays from 11:00am-12:00pm at the football field at Cooper High School.  Players wear workout appropriate clothes and shoes and arrive 10 minutes prior to be ready to go at start time.

As per State HS League, July 29th will be our last session and we will be off for the Week of July 4th.  I hope to have our team website updated with this schedule, so we can use the iCal.  

This program is open for all girls going into 8th grade and above.  Please forward if I have missed anyone.

Registration and Waiver info is available on this webpage.  Please reach out if you have any questions.

Thanks,

Coach Matt